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Effect of feeding Beta-hydroxy-Beta-methylbutyrate (HMB) on body composition and strength of women

Nissen, S., L. Panton, J. Fuller, Jr., D. Rice, and R. Sharp, 1997 Effect of feeding ß-hydroxy-ß-methylbutyrate (HMB) on body composition and strength of women, FASEB J. 11:A150
In two separate studies, one with and one without exercise, women were supplemented with HMB. No effect of HMB on body composition was measured in the non-exercising group of women, but in women undergoing exercise, HMB improved body composition and had increased fat loss, and strength gains.

Abstract not available.

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