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"I have been using HMB for 18 months and it has become a staple in my training regimen. Since making HMB an essential part of my diet, I have been readier than ever to start training sessions because I have recovered much better from previous training sessions. Also, lifts that I had been performing regularly for years with little improvement, such as olympic style back squats, have seen dramatic improvement. I am now doing repetitions with weights that were my MAX. HMB is the real deal for anyone serious about being strong!"