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"I started using HMB during my contest prep for my upcoming NPC Bikini Division competition. I started prep about 10 weeks out from the show and was using HMB for the first time. I was just coming off of surgery so building up and maintaining my lean muscle mass was very important to me! I began using BodyTech HMB capsules after my strength training workouts. I am thrilled to say that I feel like I am 100% back to normal after surgery and I look and feel amazing! I felt like I had lost so much definition and muscle mass in my legs and shoulders and now, 10 weeks later, I have built everything back up and look better than I did before surgery! "