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"The first time I took HMB was in prep for a strongman contest. I was competing in the lightweight pro division, so I had to cut a bit of weight. In the past, I felt like I was dragging into weigh ins, and was lucky to have the 24-hour weigh-in to recover and replenish in order to be able to perform. This particular time, however, I felt like I was ready to go stepping off of the scale.
Another place I felt the difference was when I had a long layoff of cardio. Whereas in the past, It would take me several weeks to acclimate to running, now I acclimate to it within a weeks time. And doing high rep workouts (like high rep squats, where you have to crawl up the stairs) I recover at a much faster pace.
Since training on the heavy, big bar lifts I feel HMB has allowed me to do this very taxing training much more often due to the recovery properties. Thanks Team HMB! You have created a supplement product that is beneficial to many aspects of training and life!"