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Continue to myHMB.com"When I started taking HMB, I really wasn’t expecting much. I had read information online about what it claimed to do, but honestly, I wasn’t convinced it was the real deal… until I started taking it, correctly. After attending the Arnold Classic and having the opportunity to speak with some of the HMB Representatives I started taking HMB on a consistent basis, and after a week or so I really started to notice a difference in my recovery time, and muscle soreness – or lack thereof. I am recovering at a much faster rate, and I attribute this to HMB, as this is the only thing I have changed in my supplementation. I can honestly say that I am 100% satisfied with HMB and am thrilled to have found a product that actually lives up to its claims."