Philita Wheeler

NPC Figure Competitor/Personal Trainer

DOB: July 25

Read my training tips and blogs!

Accomplishments:  
2014  IFBB North Americans
2013  NPC Kentucky Muscle Figure - 5th
2013  Arnold Classic Amateur Figure Championships - top ten finalist
2012  NPC Mid Atlantic Grand Prix - 1st (qualified for the Arnold)
2011  Mid-American Pro-AM - 4th
2010  INBF Natural Midwest – 1st Open Short Figure and overall title (won another Pro Card)
2010  INBF Cardinal Classic – 1st Open Short Figure and 1st Fit Body Division (won Pro Card)
2010  INBF Buckeye Classic – 3rd Novice Figure and 5th Fit Body Division

"Being new to the fitness industry meant I had a lot of research to do. I went into my first competition not even knowing what supplements were. That was until 6 months later when I committed to a lifestyle that meant 3am workouts and 6 meals a day. It was a drastic change from my previous habits and a change I don’t know how I lived without! It wasn’t until recently I found HMB and the possibilities at the gym became endless. HMB not only helped increase my lean mass but my new found strength at the gym has been at a whole new level. I have been able to push through the barriers of the last few reps in order to maximize my workouts and continue to gain strength and muscle size. Being able to quickly recover from tough workouts and minimizing muscle damage should be at the top of every athletes list!"