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Accomplishments:
2018 CrossFit Games South Regionals - 5th (Qualified for the CrossFit Games)
2017 CrossFit Liftoff - 8th Overall/3rd by Weight Class
2017 The Battle for Mile High - 3rd
2017 CrossFit Games South Regional - 12th
2016 CrossFit Liftoff - 3rd (Weight Class - 196-210 lbs.)
2016 CrossFit Games South Regional - 22nd
2016 FrostFit Soco - 1st (Elite Male Team Division)
2015 CrossFit Liftoff - 5th Overall (1st in Weight Class)
2015 Battle of the Dragon Slayers - 3rd (Pro Division)
2015 Drafted to the NPGL Baltimore Anthem team
2015 Arnold Weightlifting Championships
2015 Attitude Open - 1st (competition PR clean & jerk - 185 kg)
2015 AWF Grand Open - 1st
2014 Arnold Weightlifting Championships - 10th
2013 Alpine CrossFit Weightlifting Competition - 1st (awarded Best Male Lifter)
2013 Attitude Nation Winter Open - 1st (awarded Best Male Lifter)
2013 USAW World & Pan-Am Qualifier Weightlifting Championships participant
2012 Twin City Open - Champion and best overall lifter (qualified for the American Open)
2010-2012 3x Weightlifting National Qualifier
2011 Qualifed for World University Games (had to withdraw due to injury)
2011 Olympic Weightlifting - Collegiate Nationals - 2nd Place
2009 Strongman - Summerfest ProAm - 4th Place
2008 Strongman - Teen Nationals - 3rd Place
2007 189lb Iowa State Wrestling Champion
2007 3x Iowa State Wrestling Place winner
94kg Lifter
155kg (341lbs) Snatch
195kg (429lbs) Clean & Jerk
Favorite HMB Product:
Optimum Nutrition HMB 1000 Caps
"Like most competitive athletes I am always looking for the most cutting edge supplements. I can truly say I've never been as excited about a product as I have been with HMB. Within a month of taking HMB I set all time records in the snatch, front squat, and back squat. The greatest thing about HMB is how it has improved my recovery. This has allowed me to incorporate more training sessions a week into my regimen, and the results have followed. I'd recommend HMB to anyone looking to increase their recovery and take their game to the next level!"