MTI Biotech

Week 4 of my diet and training...

Blog Article ImageI am on Week 4 of my diet and all is well.  I still have over 9 weeks left.  I have dropped roughly 7 lbs and I am really starting to lean up nicely.  Workouts are going good, even though I am down in weight; I have yet to lose any strength or stamina at this point.  I’m still training very hard and heavy, doing reps of 6 or less, trying to maintain as much size as possible while I lean up my body.  My contest is on May, 8th and I feel very good about where I am at right now and where I will come in at.  I am in the best shape I have ever been in, and I am 40 years old! 


Posted on March 3, 2010


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