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Continue to myHMB.comAugust 26, 2016 |
Random Thoughts on Rep Ranges | Tim NassenOne of the questions I get asked most often in the gym is, “What rep range should I be working out in?” The answer to this varies from person to person and often depends on what their specific goals are and what body type they are (endomorph, mesomorph, ectomorph). There... Read More |
January 18, 2016 |
2016: The Best Year YetAs athletes and fitness enthusiasts, we are always striving to be better. No matter what level you are or if you’re just getting started, there is always room to improve. Take the time to write down your goals and attack them head on! Here now, some of our athletes share... Read More |
August 19, 2015 |
Behind the Scenes with Tim Nassen.Q: Hi Tim, thanks for taking time to sit down and chat with us today! For those that don’t know you, please share a little background about yourself… TN: I have just recently retired from 30 years in education. Many of those years were as a strength and conditioning teacher/coach.... Read More |
August 6, 2015 |
Introducing New Team HMB athlete Tim NassenMetabolic Technologies, Inc. is proud to announce that Tim Nassen has officially joined Team HMB! Tim Nassen has been involved in strength training at various levels for the past 41 years. His strongman career began rather late at the age of 41, but he didn’t let that hinder his performance... Read More |
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