Tim Nassen

August 26, 2016

Random Thoughts on Rep Ranges | Tim Nassen

One of the questions I get asked most often in the gym is, “What rep range should I be working out in?” The answer to this varies from person to person and often depends on what their specific goals are and what body type they are (endomorph, mesomorph, ectomorph). There...

January 18, 2016

2016: The Best Year Yet

As athletes and fitness enthusiasts, we are always striving to be better. No matter what level you are or if you’re just getting started, there is always room to improve. Take the time to write down your goals and attack them head on! Here now, some of our athletes share...

August 19, 2015

Behind the Scenes with Tim Nassen.

Q: Hi Tim, thanks for taking time to sit down and chat with us today! For those that don’t know you, please share a little background about yourself… TN: I have just recently retired from 30 years in education. Many of those years were as a strength and conditioning teacher/coach....

August 6, 2015

Introducing New Team HMB athlete Tim Nassen

Metabolic Technologies, Inc. is proud to announce that Tim Nassen has officially joined Team HMB! Tim Nassen has been involved in strength training at various levels for the past 41 years. His strongman career began rather late at the age of 41, but he didn’t let that hinder his performance...