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I am happy to report that I made it back to the competition platform this past weekend. I competed in a small USAPL Invitational Meet held at American Strength Training Center in Maplewood, MN. This is the first time I have lifted in a meet since October of 2015. It is only my second competition since I developed a DVT blood clot during a long plane trip back from Australia in April of 2014. The DVT escalated into several complications including a pulmonary embolism and atrial fibrillation. The medicine that I was prescribed to combat the problem made me very weak in the legs and back. I was not able to lift very heavy for much of this time. In April, I was finally cleared to quit taking blood thinners, and my other medications were reduced. Since that time, my strength started to slowly return. In July, I made the decision to try to compete again.
With the goal in mind to qualify for the 2017 Raw Nationals, I took my lifting very conservative and ended up with a 9/9 day and 27 white lights. I squatted 584 lbs., benched 451 lbs., and deadlifted 705 lbs. I accomplished my goal of exceeding the qualifying total for the USA Powerlifting Raw Nationals. All three third attempts were easy, and I left a lot in the tank for the next time. Two other members of Jackals Gym also competed in the meet. Gary Grahn had a nice day on the platform. He lifted close to his RAW PRs. Gary has been lifting, coaching, announcing and supporting lifting for many years. Always fun to lift in a meet with Gary. Lucas Damm qualified for Junior Nationals in his first meet. Lucas was a two-time Minnesota State High School Wrestling Champion that we are converting into a powerlifter. He is a powerhouse, at the young age of 22, and has a real bright future in the sport. I am proud to say that the three of us went 27/27 on the day with no missed attempts.
A big thanks goes out to meet director Jim Cahill, all of the volunteer judges, spotters and loaders, and American Strength Training Center for hosting this meet. After a short rest, I will begin my training for the USAPL Raw Nationals in Orlando, Florida in October. It is now time to set some new post 50 year-old goals.
Train smart, stay healthy, set your goals high, and make sure to add GNC Pro Performance HMB along with BetaTOR and BetaATP products, available at your local GNC Store, to supplement your strength, energy and recovery needs. These products are essential for any athlete that wants to train harder and recover faster!
Brad Gillingham, CSCS
I'm so pleased to hear that you are doing so much better. My husband Kevin and I have competed in past competitions that you have been in. You have not only kept us inspired to keep lifting but you have always been a really nice person. If you are ever in the Southern California (Los Angeles)area our gym is open for you. 310-963-9946 😊💪🏻Posted By Melody Jordan on 08/30/2017
Can't wait to see you back over 800 deadlift at Nationals! SPEED!!!Posted By Gary Grahn on 08/30/2017