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HMB is featured as one of the Blue Ribbons, Mr. Olympia Special Supplements in Planet Muscle on page 202 of the November 2009 issue. This article describes HMB as a “rarity” with all the science supporting its ability to increase lean mass. This special section explores how HMB works to increase protein synthesis, decrease protein breakdown and reduce the time it takes to recover from strenuous workouts. Don't miss this special section featuring HMB and be sure to check out this website to learn more about all the benefits of HMB!