MTI Biotech

Q&A: Muscle Soreness

Blog Article ImageQuestion: "If I'm not feeling muscle soreness after a hard training session does that mean I'm not using enough weight on my sets?"

Click here to watch my advice on this topic and how to judge if you're having a successful training session.

Posted on June 9, 2014


There are no comments for this entry.

Post Comment

© 2021 MTI Biotech. All rights reserved.