MTI Biotech

Preparation for the powerlifting meet...

Blog Article ImageI am currently preparing for a powerlifting meet in less than two weeks.  I will be competing in the push/pull portion in the open division.  Training is interesting going into this one, as I am trying to maximize these two lifts, while trying to increase my strongman stuff as well.  In addition to that, I am trying to drop a few pounds to make weight at this event, and I have started coaching wrestling so training time is a high commodity.  I got to say, however, that it has been going great.  Using Optimum Nutrition's Platinum Hydrowhey and HMB has allowed to maintain my strength and keep the muscle while I've been dieting down to compete.  My diet has been high in protein and lower in carbs, with most of my carbs coming from greens.  My lifts, both the bench and Deadlift as well as my strongman stuff continue to increase.  Coming home and training directly after wrestling practice has been a challenge as well.  Normally, maintenance is a priority during this busy time.  This year, on my way home from practice I have been taking ABB’s Speed Shot Intensity to help me refocus for my workout.  It has worked remarkably well.  By the time I am home, I am re-energized and refocused and have been having great workouts. 

Posted on November 19, 2009


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