MTI Biotech

Physique Sports | Erin Stern

What is your favorite thing about competing in a physique based sport?

I love the ability to be able to show off my "work" on stage. I look at bodybuilding/figure as an art form. We can change and sculpt our physiques through focused effort over time. Each muscle group needs attention, but we also have to be sure that the muscle groups flow together overall. Throughout the process of dieting, the body changes, and we have to adjust accordingly. The final product, or physique, should speak for itself on stage. I absolutely love when it does!


Erin Stern, 2x Ms. Figure Olympia


Posted on April 23, 2018


Comments

Erin is the epitome of her sport, I love following her posts because of the information and how she conveys it.  Erin is a great person and it shows through her work ethic, attitude and that million dollar smile... :) 

Posted By Eric on 04/23/2018
 

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