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Continue to myHMB.comMay 22, 2018 |
Training Partners | Jennifer DietrickAre training partners necessary in order to be successful? Our fitness expert Jennifer Dietrick gives her opinion on the topic. Read More |
April 2, 2018 |
Healthy Foods | Jennifer DietrickAbs are made in the kitchen A healthy diet is key in getting the results you want. Fitness expert Jennifer Dietrick shares her top 10 go-to healthy grocery items to help you lead a healthier and nutritious lifestyle. Read More |
November 3, 2017 |
5 Favorite Chest Exercises | Jennifer DietrickIFBB Pro and martial artist jennifer dietrick shares her top 5 favorite exercises to help build your chest. Read More |
May 16, 2017 |
How Often to Switch Up Training | Jennifer DietrickQuestion: "How often should I change up my workout routines and why?" Read More |
April 21, 2017 |
5 Fave Resistance Band Exercises | Jennifer DietrickJennifer dietrick shares her 5 favorite resistance bands movements that you can do anywhere you go! Read More |
December 29, 2016 |
5 Fave Plyos | Jennifer DietrickJennifer dietrick shares her top 5 plyo movements to pick up your heart-rate during your workout. Read More |
October 26, 2016 |
Q&A: Training Frequency | Jennifer DietrickQuestion: "Is it better to work out twice a day, or once a day for twice the time?" Read More |
September 27, 2016 |
Jen's Fave 5 for ShouldersRead More |
June 10, 2016 |
5 Fave Biceps | Jennifer DietrickCheck out IFBB Pro Jennifer Dietrick's 5 favorite movements to help build your biceps. Read More |
April 27, 2016 |
Q&A: Building Your Glutes | Jennifer DietrickQuestion "How much do I need to lift to be able to build my booty?" Read More |
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