Jared Enderton

August 7, 2017

Training Philosophies | Jared Enderton

Jared enderton shares some of his favorite training philosophies.

April 25, 2017

How to Improve Speed Under the Barbell | Jared Enderton

Jared enderton shares some tips on improving speed under the barbell during olympic lifts.

March 29, 2017

Team HMB Athletes Qualify for the CrossFit Regionals

We are proud to announce that Team HMB athletes Sam Dancer and Jared Enderton have officially qualified to move onto the next stage of the CrossFit Games season by qualifying for the CrossFit Regionals. In order to qualify for regionals, athletes must place in the top 20 from the 17...

March 27, 2017

Building Muscle & Strength Without Getting Slow | Jared Enderton

Jared enderton gives some quick tips to help you keep your explosiveness while building muscle & strength

March 11, 2017

Discussing the 2017 CrossFit Open with Jared Enderton

Q: First off, congratulations on your new position as Strength & Conditioning Coach for the USA Sprint Cycling Team! Let’s hear a little more about the opportunity and what you’ll be doing? Jared: It’s a very humbling opportunity for me. It’s been going really well & the athletes are making...

June 6, 2016

CrossFit Games South Regionals Recap with Jared Enderton

Q: First off, congratulations on qualifying for Regionals! That is a huge accomplishment especially for just starting to focus on CrossFit this past fall. What made you decide to make the transition from weightlifting to CrossFit? JE: Thank you! The plan was always to switch to CrossFit after the 2016...

November 18, 2015

2015 CrossFit Liftoff Results | Jared Enderton

The first year of the CrossFit Liftoff occurred from November 5th through November 9th. The worldwide competition tested athletes’ Olympic weightlifting and general physical preparedness with the 3 following events: Event 1: 1 Rep Max Snatch Event 2: 1 Rep Max Clean and Jerk Event 3: Complete as many rounds...

November 17, 2015

Q&A: Clean & Jerk Fix | Jared Enderton

Question: "When doing the clean and jerk, after I clean I tend to rack it with 2 fingertips around the bar. Is this an issue and if so, what do I need to do to fix this?" Practice practice practice. I actually missed a Clean & Jerk at the 2012...

October 19, 2015

Q&A: Speed Under the Bar | Jared Enderton

Question: "What are some ways to improve speed under the bar for Olympic lifting?" This is one of the main differences between elite level lifters compared to beginners. Speed under the bar is mostly a product of your positioning and timing even before your extension. I always think of the...

May 15, 2015

Team HMB athletes drafted in the National Pro Grid League.

Team HMB is very proud to have 3 of our athletes representing in the National Pro Grid League (NPGL) this year. Sam Dancer re-signed with the San Francisco Fire, where he was a starter and an asset to their team as a heavy lifter with impressive lifts: 600 lb. back...