MTI Biotech

IFBB North Americans

Blog Article ImageI recently competed at the IFBB North Americans in Pittsburgh, PA.  I had such a good time working booths and competing!

I wound up finishing 17th out of about 30 girls who were all extremely dialed in a top notch.  I brought my absolute best conditioning and package on stage to date that it’s pretty hard to be discouraged by a placing.  I finally achieved the body I have wanted and for once I don’t want judges feedback or any advice because this is the body I plan on keeping.  I don’t have a desire to add any more muscle to my frame than I have now. I would however, like to continue to shape my legs further and add depth to my back. I do not want to add additional muscle to my legs, it’s time to chisel them into the shape I want them.

I do not have any plans for bulking, including a lean bulk, because again, my goals and priorities have changed from adding muscle to maintaining my figure.

This doesn’t mean I won’t be working hard in the gym; I’m just changing my routine. I plan on lifting only 3-4 days a week and conditioning 3.

I’ve already been asked when my next show is and what my plans are. I currently don’t have any shows in mind but will let everyone know when I choose to prepare for another one. As an athlete, you always want to grow and improve yourself over time and your body is a constant work of art; never finished. I will be sure to update everyone on my plans and share some of my conditioning workouts. I plan on hitting the track and bleachers for some heavy workouts soon!

Lastly, HMB will continue to be a staple in my plan as I will be shifting some of my efforts to endurance type of workouts and will need the recovery properties it has so my body can take on a whole new level of fit!   Thank you for following my journey back to the stage!


Posted on September 2, 2014


Comments

There are no comments for this entry.

Post Comment

Required
Required
   
© 2020 MTI Biotech. All rights reserved.