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In the latest Muscular Development is an article, The Anabolic Edge, discussing research-backed supplements that boost mTOR and protein synthesis, which are important mechanisms for athletes trying to build muscle, burn fat and improve their performance.
One of the supplements highlighted is HMB (beta-hydroxy beta-methylbutyrate). Studies have shown that HMB prevents muscle protein breakdown while simultaneously stimulating protein synthesis. Learn more about these important mechanisms here.
To read the full article grab the February 2018 issue of Muscular Development and turn to page 104.