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In the Pulse: Nutrition section of Muscle & Fitness Hers is a short article on HMB (beta-hydroxy beta-methylbutyrate). It explains what HMB does and the benefits/edge it can give you as an athlete.
Go to your nearest news stand and pick up the September/October issue of Muscle & Fitness Hers today and turn to page 20 to read about this great nutritional supplement that you should incorporate into your daily regimen. To dig further about HMB please check out our website at HMB.org!