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In Ironman magazine’s February 2016 issue is the article Don’t Call It a Comeback written by Jenevieve Roper, PHD, CSCS. The article features the ingredient HMB (beta-hydroxy beta-methylbutyrate) and in it Roper discusses the studies and research behind HMB and how the ingredient is relevant to your training performance.
To read the full article grab the February issue of Ironman magazine and turn to page 78. Learn more about the mechanisms behind HMB here. To try HMB please click here for a full list of HMB products available on the market. Fuel your training with only the best!