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In the September 2011 issue of Ironman is a great article by Jacob Wilson and Gabriel Wilson on the ingredient HMB. In the article HMB: The Perfect Supplement for Preventing Muscle Loss as You Age, the authors talk about how the aging process works and that after the age of 50 muscles start to diminish. They have discovered that there are things out there that can help combat this and one of those key ingredients being HMB. Not only has HMB been proven to help combat the decrease in muscle mass but in a recent study of masters-age subjects it showed increased muscle mass over a year span.
Go grab the September issue of Ironman at your nearest store and turn to page 81 to read the rest of HMB: The Perfect Supplement for Preventing Muscle Loss as You Age. If you still have more questions unanswered about HMB please explore this website to find out more on how HMB works and how it can help you achieve the results you’re looking for.