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My contest year has finally come to an end. I am heading into off-season now, and trying to gain my weight back. When I started last year in January I was at 222 lbs, then I cut to 194 for my first bodybuilding show in May. After my show in May I got my weight back up to 213 lbs and then cut to 188 lbs for the October show. My goal now is to get back to 215 lb range and workout hard over the winter months. Then I have to figure out what show I want to do next year. At the same time I am also promoting a Natural Bodybuilding show that will take place in August of 2011 in Des Moines, IA; so 2011 will be a busy year.