Four Weeks Out

My training is going well; my back has healed up fairly well since injuring my lat muscle a little over a month ago.  I am probably at about 80% now.  I am 4 weeks until the show.  My diet has been going great; I feel like I am almost ready to step on stage today.  I will take the next 4 weeks to fine tune everything, keep pushing myself and my back a little harder each week and hopefully everything will work out well.  This will be my last competition for this year.  I definitely need a little break, I have been dieting since January and I am really craving some pizza!  My last competition for the year is the Diamond Classic in Wichita, KS on October 2nd, so I will report back on how I do that following week.  I am ready to go, which is good with football season about to start, I am sure my will power will be tested over the next 4 weeks.

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