MTI Biotech

CrossFit North Central Regionals Recap

Blog Article ImageCongratulations to our Team HMB male CrossFitter Sam Dancer on his amazing performance this weekend at the CrossFit North Central Regionals.  After only training 1 year in CrossFit Sam was able to make it to Regionals and placed 12th overall.  Sam’s strength really shined this weekend as he won Event 2 with an overhead squat of 295lbs for 2 reps!  See footage of Sam’s overhead squats here!  We are very proud to have Sam as a part of Team HMB and look forward to seeing how this CrossFitter does in the future! 

Sam’s Event Results:
Event 1 “Jackie”: 10th place tie (5:25)
Event 2 “OHS”: 1st place (295lbs x 2)
Event 3 “Burpie/Muscleups”: 32nd place tie (7:05)
Event 4 “The Hundreds”: 25th (25:32)
Event 5 “Deadlift/Box Jumps”: 25th (5:40)
Event 6: 23rd (14:07)
Event 7 “Rope Climbs/Cleans”: 7th (5:21)
Overall: 12th (123pts)

North Central Leaderboard Results:
1.      Kyle Kasperbauer (36)
2.      Justin Allen (43)
3.      Alex Nettey (51)
4.      Jared Stevens (54)
5.      Brandon Pastorek (61)
6.      Duke Burk (67)
7.      Drew Hymer (91)
8.      George Fairley (95)
9.      Phillip Kniep (98)
10.    Josh Silvernail (112)
11.    Nick Bloch (116)
12.    Sam Dancer (123)
13.    Kameron Rosenau (123)
14.    Shane McBride (129)
15.    Jon Alexander (135)


Posted on June 3, 2013


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