MTI Biotech

5 Weeks Til My Pro Debut

Blog Article ImageI have 5.5 weeks to go!  My lean body mass is actually increasing, body fat dropping slowly. I am just now finishing up a 3 week German bodybuilding competition program.  I will be changing my workout next week for another 3 weeks and then for the last 2 weeks, I will play it by ear.  Everything is going well, really looking forward to this competition and seeing where I stand at a Pro level.  Mentally I am as good as I have ever been before a contest, getting a lot of support from Gina and it is really helping me to stay focused on the prize.  I am eating 5 meals per day and supplementing meals with protein, glutamine and glycine shakes.  HMB has been a big part of this training program, I will turn 42 in 11 days and I can honestly say without this supplement, I think it would be very hard to be making the gains I am making.  Coming down the home stretch, next 3 weeks will make or break me.  Right now I am 204 lbs, 5.8% body fat and lean body mass in at 193.

Posted on October 5, 2011


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