Team HMB

Training drug-free requires that tremendous attention be paid to recovery from training. Eating well and getting plenty of sleep don't get the job done when training at the load and volume that is needed to be successful in strength athletics. There is still a gap between recovery and results - HMB bridges this gap, and then some. The time needed to recover between training sessions has drastically decreased, since starting an HMB regimen. This allows me to train as heavy as possible, as often as possible, as fresh as possible, which leads to optimal performance come competition time!