News Articles of Molly Andrusyk
Who inspires Bryce Holmes?
Watch this video to see who inspired bodybuilder Bryce to get into lifting and who inspires him now!
CrossFit Central East Regional Recap
One week ago the CrossFit Central East Regionals came to a close with some tough competitors. After 7 grueling events Team HMB athlete Taylor Drescher placed 21st overall. We are very proud of her performance and look forward to seeing what’s in store for this Marine/CrossFitter. Bel...
IPF Classic World Men’s Championships, Suzdal, Russia
This past week the IPF Classic World Championships was held in Suzdal, Russia. Team HMB powerlifter Brad Gillingham travelled across the ocean to compete in this first RAW powerlifting international championship. Brad ended his day with a squat of 315 kg (694 lbs), a bench of 230 kg (...
Who inspires Jennifer Dietrick?
Watch this video to find out who is IFBB pro/MMA fighter Jennifer Dietrick's inspiration!
Who inspires Eric Todd?
Strongman Eric Todd shares about 3 close people to him that have inspired him to be a better person everyday. Hear his great story in this video!
Who inspires Jason Kaiman?
Natural bodybuilder Jason Kaiman shares who has driven his inspiration and made him who he is today! Check it out in this video!
Training in Limbo: Taylor Drescher
Team HMB member Taylor Drescher is featured in an article on CrossFitGames.com. The article talks about her putting her service duties first.
“Being a Marine, that’s my job. I keep in mind all the Marines who have made the ultimate sacrifice and the sorrow of their families who will n...
Ironman 70.3 Raleigh Results
A big congratulation goes out to TJ Tollakson on his performance this weekend at the Ironman 70.3 Raleigh. Tollakson set the pace at the beginning of the race by being the first out of Lake Jordan with a 3 second advantage over the Greg Bennet. On the bike leg Tollakson was passed by ...
CrossFit North Central Regionals Recap
Congratulations to our Team HMB male CrossFitter Sam Dancer on his amazing performance this weekend at the CrossFit North Central Regionals. After only training 1 year in CrossFit Sam was able to make it to Regionals and placed 12th overall. Sam’s strength really shined this wee...
Who inspires Danyelle Mastarone?
NPC Figure competitor Danyelle Mastarone shares who inspires her to train hard and be the best she can be in this video! Click here to watch!
Featured Product of the Month: MET-Rx HMB 1000
This month’s featured product is MET-Rx HMB 1000
MET-Rx carries a complete line of high quality products designed for every body wanting to obtain a healthy physique.
MET-Rx HMB 1000 is a part of MET-Rx’s specialty supplement line. HMB is a metabolite of the ess...
Empire Classic GNC Pro Deadlift Championships
The Empire Classic GNC Pro Deadlift Championships took place this last Saturday in Spokane, WA! There was a great line-up of competitors including: Brad Gillingham, Bryan Dermody, Randal Harris, Niko Hulslander, Grant Higa, and special guest lifter Alison McWeeny. Brad Gillingham was ...
NPC Pittsburgh Figure: Danyelle Mastarone post-interview
After steping on stage at the NPC Pittsburgh show, Danyelle Mastarone took a few minutes to talk with us about the show, her improvements she wants to make, and advice she recommends to others looking to step into the sport! Watch it all here!
Dr. Jacob Wilson’s Presentation on the Effects of HMB on Skeletal Muscle Size and Strength
At the 2012 National Strength and Conditioning Conference held in Rhode Island, Dr. Jacob Wilson presented on the effects of beta-hydroxy beta-methylbutyrate (HMB) on skeletal muscle size and strength. In his presentation he discusses the metabolism of HMB and how it effects body com...
Congrats Danyelle!
A big congratulations goes out to figure competitor Danyelle Mastarone! Danyelle took 6th place this past weekend in a tough class at the NPC Pittsburgh show. Danyelle's next show will be the the North American Championships on August 30! Interview from Danyelle will be posted soon so check b...
2013 Heart of America Natural Classic Results
This past weekend Team HMB athlete Jason Kaiman stepped on stage at the Heart of America Natural Classic in hopes to win a back-to-back title in the Pro Class. Jason brought an amazing package to stage and took 1st place again. A big congratulation to Jason on his amazing performance...
2013 Ironman 70.3 St. George Results
This past Saturday the Ironman 70.3 St. George was held in St. George, Utah. Triathletes did a 1.2-mile swim at Sand Hollow Reservoir, followed by a 56-mile bike ride through the towns of Hurricane and Washington, and finished with a 13.1-mile run into St. George’s historic town square...
Pin 2 Win Giveaway!
For the month of May, Metabolic Technologies Inc is sponsoring a Pin 2 Win Giveaway! Pin your favorite fitness motivation and you will be entered in a drawing to win HMB and HMB fitness gear! For the full details of the giveaway please CLICK HERE!
Philita Wheeler Leg Day Video!
In this youtube video we get a sneak peek into NPC Figure competitor Philita Wheeler's leg day training session!
What motivates Brad Gilingham?
Find out what motivates Brad Gillingham to compete as a powerlifter in this youtube video!
What motivates Nick Weite?
Find out what drives powerlifter Nick Weite to compete in this youtube video!
Team HMB Qualifies for the 2013 CrossFit Regionals!
We would like to congratulate both Taylor Drescher and Sam Dancer on qualifying for the 2013 CrossFit Regionals!
The 17 CrossFit Regionals will be spread across four weeks from May 17th through June 9th. Each Regional is a 3-day event filled with intense WODs. Sam will be ...
What motivates Justin Blake?
Find out what motivates Justin Blake to compete as a strongman in this youtube video.
What motivates Bryan Dermody?
We asked powerlifter Bryan Dermody what motivates him to compete. Find out his answer here.
Featured Product of the Month: Blonyx HMB Sport
This month’s featured product is Blonyx HMB Sport.
Blonyx Biosciences is a company based in Vancouver, Canada that is dedicated to manufacturing and selling high quality, researched performance-enhancing supplements.
Blonyx HMB Sport is a simple, science-back...
What motivates Sam Dancer?
Find out what drives CrossFit athlete Sam Dancer to continue to better himself as an athlete and coach in this youtube video!
What motivates Mike Kurzeja?
Watch this youtube video to find out what drives Pro Boxer Mike Kurzeja to compete.
Danyelle Mastarone Interview!
We sat down with our new athlete Danyelle Mastarone to talk about how she got into competing in figure and what’s to come with her fitness career.
Q: How did you get started in competing?
DM: At the time I was a regular at the gym and a part-time group fitness instructo...
USAPL Missouri State Meet Results!
A big congratulations goes out to our very own Nick Weite on his amazing performance this weekend at the USAPL Missouri State Meet! Nick had a phenomenal day with a squat of 903 lbs, 589 lb bench, and a 843 lb deadlift! He also broke the American Record Total with a score of 2336 lbs! We are v...
Introducing Danyelle Mastarone!
Metabolic Technologies, Inc is pleased to announce NPC National Figure Competitor Danyelle Mastarone has joined Team HMB.
Danyelle has always been a woman into fitness, but it wasn’t until 2010 that she found her calling. A friend of hers tried to convince her to do a figur...
What Motivates IFBB Pro & MMA Fighter Jennifer Dietrick?
Find out what drives Jennifer to compete as an IFBB Pro Bikini Competitor and as a MMA fighter! Click here to watch her video!
Featured Product of the Month: GNC Pro Performance HMB
This month’s featured product is GNC Pro Performance HMB!
With more than 4,800 retail locations throughout the United States, GNC’s roots have always been planted in providing quality health products to consumers. One of GNC’s product lines Pro Performance features our ingr...
What Motivates Strongman Eric Todd?
In this video strongman Eric Todd shares how he got into strongman and what motivates him to continue to train hard and lead a healthy lifestyle. Click here to watch!
Congrat Jennifer!
A congratulations goes out to Jennifer Dietrick on her performance this past weekend in the 2013 Muscle Contest Bikini Championships! Jennifer is always bringing a solid package to the stage and we look forward to watching the 2013 season unfold!
Sam Dancer kills the 13.1 CrossFit Open
Last Wednesday was the day CrossFit athletes have been waiting for… the unveiling of the first workout for the 2013 CrossFit Open. Sam Dancer killed the 13.1 WOD (workout of the day) with a whopping 190 reps! With nearly 138,000 athletes competing worldwide this score placed Sa...
CrossFit Games interview with Sam Dancer!
Take a look as rookie CrossFit competitor Sam Dancer has taken notice this year in the prep for the CrossFit Open! His impressive lifts have led to a lot of attention from fans. Click here to read this interview that The CrossFit Games did with Sam!
Interview with Philita Wheeler
We had the opportunity to get an interview with NPC figure competitor Philita Wheeler after she did prejudging in the 2013 Arnold Amateur Figure Championships! She made the finals and was in the top ten competitors! Click here to watch her interview and posing!
GNC International Pro Amp Deadlift Championships
A big congrats to all the powerlifters that competed in the GNC International Pro Amp Deadlift Championships! It was a great performance to watch! Click here to see the footage from the event!
Our own athletes Bryan Dermody, Nick Weite, and Brad Gillingham competed. Brad ended getting 1st in he...
Team HMB Results at the Arnold Sports Festival!
Six of Team HMB athletes were fortunate enough to compete this weekend at the Arnold Sports Festival!
On Thursday evening, NPC Figure Competitor Philita Wheeler took the stage in the Arnold Amateur Figure Championships in Figure Class C. Philita placed in the top ten and mo...
HMB highlighted in Sweat Rx Magazine
In the January/February issue of Sweat RX magazine the supplement HMB is featured in the article WOD STACK: Enhance your performance by Winslow Jenkins. In this article Jenkins discusses how supplements can give athletes an edge for training and competition. To read the whole article ...
Taylor Drescher Interview!
We sat down with our newest athlete Taylor Drescher to find out more about how this cheerleader has become a CrossFitter to look out for this year in the CrossFit Open!
Q: I know you have a background in cheerleading but what intrigued you to start CrossFit and Olympic we...
Team HMB athletes competing at the Arnold!
We are fortunate enough to have 5 Team HMB athletes competing this year at the Arnold!
Philita Wheeler, NPC figure competitor, will be stepping on stage at the Arnold Amateur Figure Championships on Thursday, February 28. The event begins at 6 p.m. at the Veteran’s Memorial...
ISSN's 10th Annual Conference
Metabolic Technologies, Inc is proud to be a sponsor of the ISSN’s 10th Annual Conference! The conference is being held on June 14-15 in Colorado Springs, CO. For more information on the conference please click here.
Featured Product of the Month: Optimum Nutrition’s HMB 1000 Caps
The featured product of the month is Optimum Nutrition’s HMB 1000 Caps!
Founded in 1986 by brothers Tony and Michael Costello, Optimum Nutrition (ON) has become a well-known supplement company. Optimum Nutrition is the only sports nutrition company that manufactures supplem...
Battle of the Cup Results
This weekend was the 7th Battle of the Cup CrossFit competition held at CrossFit TNT in St. Charles, MO. Team HMB athlete Sam Dancer competed against 60 other male competitors. After two grueling days of competing Sam ended up taking 2nd place overall. Congratulations to Sam ...
International Society of Sports Nutrition’s stance on HMB!
The International Society of Sports Nutrition conducted a review and critical analysis on 82 studies of HMB. After examination researchers concluded that supplementing with HMB can help enhance recovery from muscle damage; improve muscle hypertrophy, strength, and power; and help preve...
Philita Wheeler featured in Oxygen magazine!
In the March 2013 issue of Oxygen magazine our very own Team HMB athlete Philita Wheeler is featured. In the Future of Fitness section Oxygen features 6 up and coming women in the fitness industry. The article gives a profile on each of these talented women.
Go to your ne...
A Day in the Life of Nick Weite!
Find out how this dad/husband/detective has time to be an elite powerlifter! Click here to watch the video!
A Day in the Life of Bryce Holmes!
Check out how this dad, husband, gym owner/trainer, sheet metal worker, and bodybuilder manages his busy schedule! Click here to view the video!
A Day in the Life of Brad Gillingham!
Take a look as we take a sneak peek into the life of Brad Gillingham. Find out how this powerlifter balances family, work, and training! Click here to watch the video!
HMB Featured in UFC magazine!
In the winter 2013 issue of UFC magazine is an article called Gaining an Edge. This article discusses the top 10 supplements that every serious athlete should consider taking. They break the supplements into three categories or tiers: The Foundation, Go Time, and Support. In Tier 1: T...
A Day in the Life of Justin Blake
Take a look at the new video that shows you what it's like to be in Strongman Justin Blake's shoes!
Featured Product of the Month: EAS Muscle Armor
The featured product this month is EAS Muscle Armor!
EAS is a well-established sports nutrition company that began in 1992. Their company is dedicated to producing quality and safe products to help individuals pu...
LA Fit Expo Competition Results
Congratulations to both Jennifer Dietrick and David Douglas for their performance this weekend at the LA Fit Expo!
Jennifer competed in her first jiu jitsu tournament where her match ended in a draw (it was a submission only competition).
David competed in the USPA ...
A Day in the Life of Pro Boxer Mike Kurzeja!
Pro boxer Mike "Kujo" Kurzeja takes us through a day in his busy life to show us how you can be both a professional in the workplace and as an athlete! Check out this NEW A Day In the Life of video!
New HMB Free Acid Study Released!
A new study was released in the British Journal of Nutrition determining the effects of muscle damage, protein breakdown, recovery and hormone status when supplementing with HMB Free Acid. The study concluded that supplementing with HMB Free Acid can help diminish muscle damage and pre...
Eric Todd on the cover of the Journal of Pure Power!
Our very own Eric Todd was featured this month on the cover of Journal of Pure Power! This magazine is dedicated to providing the latest information for strength and power sports to help enhance their performance.
To subscribe to the Journal of Pure Power (JOPP) and to gain access to ...
A Day in the Life of Eric Todd!
We take a step into the life of strongman/teacher Eric Todd in this youtube video! Check it out!
2013 Camp Pendleton Open Results!
A big congratulations goes out to Sgt. David Douglas on his amazing performance this weekend at the Camp Pendleton Open! David took 1st place in the 308 lb. raw class, set three personal records, and was awarded best lifter. He set a pr of 683 lbs. in his squat, 705 lb. deadlift pr, and a pr i...
2013 Great Lakes Invitational Results!
Congratulations to Sam Dancer for his performance at the Great Lakes Invitational. Sam took 7th place out of more than 50 competitors! We are very proud to have Sam as a part of Team HMB and look forward to what the CrossFit Open will bring this March!
For more information o...
A Day in the Life of Jada Kelly!
We take a sneak peek into the life of NPC bikini competitor/ gym teacher/ personal trainer Jada Kelly! See what it's like to be in her shoes in this youtube video!
Introducing Taylor Drescher!
Metabolic Technologies, Inc. is pleased to announce that CrossFit athlete Taylor Drescher has joined Team HMB!
This Tennessee raised woman got her competitive drive when she started cheerleading at the age of 10. Cheerleading led her to the University of Louisville where sh...
A Day in the Life of Aaron Phillippi!
We take a step into the life of natural bodybuilder/team hmb athlete Aaron Phillippi to see how he manages to stay fit in his busy schedule. Check out this great video on our youtube channel here!
A Day in the Life of Jared Enderton
We take a sneak peek into Jared Enderton's life. Check out the video here!
Serious Results for Serious Athletes
MMA athlete and avid HMB user Scott Tully competed last weekend in the KC Submission Expo to test his progression as a new MMA competitor. In his first match Scott was able to lock in a kimura hold for the submission and win. In his second fight Scott got a trip takedown within the fi...
Sam Dancer Interview!
Sam Dancer has been a competitive athlete his entire life and even had the opportunity to compete collegiately in football and track and field. With that competitive drive Sam finally found his way into the crazed sport of CrossFit. Sam Dancer may be new to the sport of CrossF...
Featured Product of the Month: HMB 1000 by Bodybuilding.com
Our featured product of the month is HMB 1000 by Bodybuilding.com. Bodybuilding.com has introduced two new lines of products and this month’s featured product is new to the Foundation Series.
Bodybuilding.com went public in 1999 and is the largest online sports nutri...
Introducing Sam Dancer!
Metabolic Technologies, Inc is pleased to announce CrossFit athlete Sam Dancer has joined Team HMB!
Sam has been a competitive athlete throughout his entire life. He attended Western Illinois University where he had the opportunity to compete in track & field and footb...
9th International Society Nutrition Conference and Expo update!
During the 9th International Society Nutrition Conference and Expo that took place in July, Dr. Jacob Wilson presented 3 new studies regarding the effects of β-hydroxy-β-methylbutyrate Free Acid (HMB-FA) on trained athletes. The public can now view all of the abstracts from...
Ironman Arizona Results
We would like to congratulate TJ Tollakson on his performance in the Ironman Arizona. TJ took 3rd in the race with a split of 48:34 on the swim, 4:19:03 on the bike, and a 2:56:01 marathon run for a total time of 8:07:36. TJ was happy to get a podium spot and the points that come along with...
Top 3 Supplements: John Conner
We asked strongman/strength athlete John Conner what his top 3 supplements were. Here was the response we got!
2012 Mid Atlantic Grand Prix Results
A big congratulations goes out to Philita Wheeler on her amazing performance this weekend at the 2012 Mid Atlantic Grand Prix. Philita competed in the Figure C Class and took 1st place out of 10 beautiful women. Her placing at this show has qualified her to compete at the Arnold Classic at th...
Featured Product of the Month: BodyTech HMB
The featured product of the month is BodyTech HMB sold at the Vitamin Shoppe!
The Vitamin Shoppe is dedicated to helping people meet their health and wellness needs by providing a wide range of nutritional supplements. They began as a single store in 1977 and have grown int...
Congrats David!
We would like to congratulate Sgt. David Douglas on his amazing performance yesterday at the IPL World Championships in Las Vegas. David benched 771.5 lbs giving him 1st place in the single ply division and also setting a 10 lb personal record! He was also awarded the best overall lifter! We a...
Top 3 Supplements: Nick Weite
We asked powerlifter Nick Weite what his top 3 supplements were...
Here was the response we got!
Congrats Jason!
A big congratulations goes out to Jason Kaiman on his performance this weekend in the NGA Pro Universe. Jason placed 5th again this year in a phenomenal lineup of 15 competitors! We are very proud to have Jason as a part of Team HMB and glad that HMB has been able to assist him in his prep. Pl...
Top 3 Supplements: Brad Gillingham
We asked powerlifter/strength athlete Brad Gillingham what his top 3 supplements were. Here was his response!
Ironman 70.3 Austin Results
A big congratulations goes out to TJ Tollakson on his performance yesterday in the Ironman 70.3 Austin! TJ took 2nd place with a swim of 24:46, bike split of 2:08:12, and 1:15:27 run for a overall time of 3:52:07. He will be competing again in 3 weeks in the Ironman Arizona! We are very proud ...
2012 IFBB Border States Results!
On Saturday the 2012 IFBB Border States Pro Bikini competition took place in San Diego, CA. Congratulations to our own Team HMB member Jennifer Dietrick on her performance on stage in the show! There were quite an array of talented,beautiful ladies that stepped on stage and did a phenomenal jo...
Congrats Justin!
A big congratulations goes out to Justin Blake for his performance this weekend in the 2012 105KG America's Strongest Man. Justin placed 4th place overall and unfortunately was injured during the atlas stone event. We are very proud to have Justin as a part of Team HMB and wish him the best w...
Top 3 Supplements: Philita Wheeler
We asked WNBF Figure Pro Philita Wheeler what her top 3 supplements were...
Top 3 Supplements: TJ Tollakson
Featured Product of the Month: MHP’s A-Bomb
Our featured product of the month, as well as Bodybuilding.com’s featured HMB product is MHP’s A-Bomb. This tablet contains a variety of ingredients, one of the main ingredients being HMB, which help promote muscle growth and performance enhancement.
MHP (Maximum Human Perf...
2012 Twin City Open Results!
A big congratulations goes out to Jared Enderton on his performance in the Twin City Open this past weekend! Jared went 6 for 6 in his lifts and finished the day with a snatch of 142 kg and clean & jerk of 178 kg. He told first place in his weight class (92kg) and was also awarded best overall ...
Top 3 Supplements: Aaron Phillippi
We asked natural bodybuilder Aaron Phillippi what his top 3 supplements are... Here was his response!
Top 3 Supplements: Jason Kaiman
We asked natural bodybuilder Jason Kaiman what his top 3 supplements were...
Here is what he said!
Top 3 Supplements: Jennifer Dietrick
We asked IFBB Pro Jennifer Dietrick what her top 3 supplements were... This was her response... http://youtu.be/ugGqEq4RSWA
WHAT MOTIVATES YOU GIVEAWAY
Tell us what motivates you for a chance to win a month supply of HMB and HMB gear!
Go to HMB.org/survey for all the details and to enter!
Featured Product of the Month: Optimum Nutrition’s HMB 1000 Caps
The featured product of the month is Optimum Nutrition’s HMB 1000 Caps!
Optimum Nutrition, Inc. (ON) is a dominant force in the sports nutrition industry providing high quality products to health food stores, specialty stores, gyms and progressive retailers everywhere. They...
Top 3 Supplements: Jared Enderton
We asked Olympic weightlifter Jared Enderton what his top 3 supplements were...
Here is the response we got.
Top 3 Supplements: Jada Kelly
We asked NPC bikini competitor Jada Kelly what her top 3 supplements were... Here was her response!
Congrats Scott Tully!
Congratulations to Scott Tully on taking home the gold in the Jiu Jitsu competition that took place at the Sunflower State Games. Scott Tully, an avid HMB user, recently decided to get back into grappling this February after taking an 11-year break from training this discipline. Scott...
Top 3 Supplements: Bryan Dermody
We asked powerlifter Bryan Dermody what his top 3 supplements were... Find out in this video!
Congratulations Mike!
A big congratulations goes out to Mike “Kujo Kurzeja for winning his fight this weekend against Gerald Taylor! Here is a little recap of the fight from Mike:
“I won the WSBC Light Heavy Weight belt in a great fight with Gerald Taylor. The judges scored it 60-53 on all three...
Ironman U.S. Championship Results
On Saturday, the Ironman U.S. Championships took place in New York City, NY. It consisted of a 2.4 mile swim in the Hudson River, 112 mile bike course that spanned the cliffs of Palisades Parkway, and ended with a 26.2 mile run over the George Washington Bridge and ending in the heart of t...
Balancing Act: MMA & Bikini Competitor
Jennifer Dietrick is in her 2nd month of training for MMA and is still competing as a bikini competitor! Find out how she manages to do both in this video!
Congratulations Brad!
Congratulations to Brad Gillingham on his performance this past Sunday in the USAPL RAW Nationals that took place in Killeen, TX! Brad finished the day with a squat of 320kg (705lbs), bench of 235kg (518lbs), and deadlift of 382.5kg (843lbs) for a total of 937.5 (2,066lbs). With this Brad place...
Top 3 Supplements: Eric Todd
We asked our athletes what their top 3 supplements were... Strongman Eric Todd shares what his are in this video.
Featured Product of the Month: MET-Rx HMB 1000
This month’s featured product is MET-Rx HMB 1000.
MET-Rx is a company that produces a high quality line of products that can assist you in creating an effective nutritional program that fits your lifestyle to help shape your body for optimal health and performance.
...
Team HMB Photo Contest
Post/Tweet a photo of your favorite product that contains HMB with Team HMB tagged on facebook or on twitter @TeamHMB and #HMB4SeriousResults tagged for a chance to win HMB and HMB gear!
HOW TO ENTER: Participants must submit a photo of their favorite product that contains H...
HMB highlighted in Ben Pakulski’s newsletter!
As many of you know, Ben Pakulski is an accomplished bodybuilder and ALLMAX Nutrition sponsored athlete. He is very knowledgeable in fitness and health, which can be contributed to his athletic experience and his degree in kinesiology. In Ben’s last newsletter The most amazing thing...
Congratulations Nick!
A big congratulations goes out to Nick Weite on his performance this weekend in the NAPF Championships. Nick ended the day with a 870lb squat, 551lb bench, and an 816lb deadlift! He won his class and was given the best overall lifter award! We are very proud to have Nick as a part of Team HMB ...
Three new studies conducted on trained athletes while using HMB Free Acid
At the ISSN Conference this past weekend Dr. Jacob Wilson and his colleagues revealed new research on the effects of β-hydroxy-β-methylbutyrate Free Acid (HMB-FA). HMB-FA is a new and improved delivery form of HMB and is more readily available to tissues when taken oral...
Congratulations Jennifer!
A big congratulations goes out to our athlete Jennifer Dietrick! Jennifer placed 6th this weekend in the Los Angeles Grand Prix Pro Bikini show. We are very proud to have Jennifer as a part of Team HMB and are glad that HMB has been able to assist her in her fitness goals!
Here...
New form of β-hydroxy-β-methylbutyrate (HMB) shown to improve delivery
Researchers examined whether HMB in a free acid gel form would improve availability to muscle tissues. Two studies were conducted consisting of four males and four females (ages 19-29 years old). Each of the subjects was given in random order treatments of CaHMB (currently available...
Jeff Mack Post Interview
As we announced last week avid HMB user/Masters Track & Field athlete Jeff Mack placed 2nd in the Masters 200m Exhibition race that took place at the Olympic Trials at Hayward Field in Eugene, OR! Here is a recap on the event from Jeff.
Q: Once you arrived at Hayward Field...
Congratulations Jeff!
Congratulations to Jeff Mack for taking 2nd place this weekend in Masters Exhibition 200 Meter Dash that took place at the Olympic Track & Field Trials in Eugene, OR!
Check back for a post-interview from Jeff later this week!
Jeff Mack Interview
The Olympic Trials have begun and for those of you that are Track and Field enthusiasts you know that trials are taking place at the historic Hayward Field in Eugene, Oregon. We sat down with Jeff Mack, a Masters Track and Field athlete and avid HMB user; to talk about his track career and getti...
HMB featured as one of the Advanced Supplements in Flex magazine!
In the July issue of Flex magazine HMB is highlighted in the Advanced Supplements section. Dr. Jim Stoppani takes a look at the science behind sports supplements in this section. Dr. Stoppani discusses a recent study done documenting age-related muscle breakdown and how research shows...
Ironman 70.3 Syracuse Results
Congratulations to all the triathletes that completed the Ironman 70.3 Syracuse yesterday! Among them was TJ Tollakson who finished with a time of 04:08:09 placing him in 7th. TJ will take on his next Ironman in August in New York City! Here are the top ten placings from the race:
...
Exciting New HMB Research to be presented at ISSN Conference!
On June 22-23rd the ISSN 9th Annual Conference and Expo is being held in Clearwater Beach, Florida. At this conference Dr. Jacob Wilson will be presenting, “Exercise and Nutrition Strategies to Prevent the Negative Effects of Aerobic Exercise on Resistance Training Adaptations”. The p...
TJ Tollakson takes third in the Ironman 70.3 Eagleman
Congratulations to TJ Tollakson for a solid third place finish yesterday in the Ironman 70.3 Eagleman in Cambridge, MD! TJ had a great performance and took the lead after an impressive run on the bike with a time of 2:02:29. In the end Craig Alexander and Greg Bennett edge...
Jennifer Dietrick Stepping into MMA Video
Story of IFBB Bikini Pro Jennifer Dietrick transition from being a gymnast to a bikini competitor to MMA fighter... http://youtu.be/QNVUOHmxiKQ
Greg Plitt’s Warrior Diet includes HMB!
In the June issue of Muscle & Fitness magazine is an article on 3 chiseled athletes and their 24-hour diet. Included in those three is fitness cover model Greg Plitt. Greg talks about his unique diet or otherwise referred to as the Warrior Diet, where he eats very little all day a...
Interview with Jared Enderton!
Jared Enderton began Olympic lifting about 2 years ago and has already made a name for himself in the sport. He has been a 3x Weightlifting National Qualifier, runner up at the Olympic Weightlifting Collegiate Nationals, and qualified for the World University Games. This Iowa nat...
10th Annual Kansas Strongest Man Results
This past weekend Metabolic Technologies, Inc. (developers of HMB) sponsored the 10th Annual Kansas Strongest Man Competition. There was a great turnout of competition and 3 of the 4 classes came down to the last event to determine a winner. Listed below are the champions of the meet.
Class...
Brad Gillingham is the May/June cover model for Power magazine!
In the May/June issue of Power magazine Brad Gillingham is featured on the cover and also has an extensive interview inside. Brad talks about how he got into powerlifting, how his father influenced his athletic career, and what his training regimen is like.
Go gra...
Congrats Jason!
A big congratulations goes out to Jason Kaiman! This weekend Jason took first place in the Heart of America Natural Classic in Peoria, Il. This was his second pro show ever. We are very proud to have Jason as a part of Team HMB and happy that HMB has been able to assist him in his results!
Congrats Eric!
Congratulations to strongman Eric Todd for taking home the win this weekend in the USAWA Heavy Lift Nationals! In this competition Eric set two new personal records and also set a World Record of 905lbs in the neck lift! We are very honored to have Eric as a part of Team HMB!
Introducing Jared Enderton!
Metabolic Technologies, Inc is pleased to announce Olympic Weightlifter Jared Enderton has joined Team HMB!
Jared Enderton grew up in Graettinger, Iowa and has been an athlete his entire life. He started as a very successful wrestler, which sparked his interest in...
2012 Empire Classic: GNC Pro Deadlift Results
This weekend Team HMB athletes Brad Gillingham and Bryan Dermody competed in the Empire Classic: GNC Pro Deadlift in Spokane, WA. Bryan pulled 788lbs, setting a new personal record. Despite not feeling well, Brad pulled 826lbs for the overall win.
Con...
Ochsner Ironman 70.3 Results
Congratulations to TJ Tollakson on his 4th place finish yesterday in the Ochsner Ironman 70.3 in New Orleans, LA. Due to strong winds the swim at Lake Pontchartrain was cancelled and replaced with a two-mile run, kind of throwing a wrench in the mix. It was an exciting d...
Featured Product - MET-Rx HMB-120 Capsules
This month’s featured product is MET-Rx’s HMB-120 Capsules.
MET-Rx is a company that has been in the sports nutrition industry for nearly two decades and has formulated products that promote optimal health and fitness.
MET-Rx HMB-120 capsules is a...
Congrats Brad!
Congratulations to Brad Gillingham on his performance this weekend at the Missouri State/Ozark Open! Brad set a USAPL American Record in the Deadlift and Total! Watch how he did here.
HMB highlighted in interview with Greg Plitt
In the May 2012 issue of Ironman magazine is a great interview with cover model Greg Plitt called The Mind-set of a Warrior. Greg talks about his drive and how he obtains the body that he has. He states, “The number one ingredient in any transformation process or pursuit of a goal is...
New Research: HMB Effects on Human Performance
The University of Tampa is currently conducting a 12 week study investigating the effects of HMB supplementation in a rare population of elite resistance trained athletes. Find out more about this study here.
Congrats Jennifer!
Congratulations to Jennifer Dietrick on her performance this weekend in the IFBB Muscle Contest! We are very proud to have Jennifer as a part of Team HMB!
GNC Pro Performance Pro Deadlift Video Footage
Bryan Dermody and Brad Gillingham competed in the GNC Pro Performance Pro Deadlift on Saturday at the Arnold Fitness Expo. Each of these athletes performed amazingly! We are very proud to have them as a part of Team HMB! Watch their performances here.
Congrats to Team HMB Athletes!
Team HMB had a terrific weekend at the Arnold Expo! We were happy to see so many people and hope that everyone had a great time.
Congratulations to Team HMB athletes Justin Blake, Bryan Dermody, and Brad Gillingham for performing so well this weekend at the Arnold...
2012 Arnold Sports Festival is almost here!
Only a couple days before the Arnold Sports Festival kicks off! For those of you that are attending be sure to stop by the MTI/HMB Booth (#824) for some great giveaway items and get the opportunity to talk with IFBB Pro Jennifer Dietrick, strongman Eric Todd, and powerlifter ...
Feature Product - GNC Pro Performance HMB
GNC Pro Performance HMB is the featured product that promotes muscle health.
GNC is one of the most well-known and highly-regarded nutrition companies in the world. GNC guarantees that all their products are effective by ensuring the labels are truthful and the ...
Featured Product - Optimum Nutrition HMB 1000 Caps
Optimum Nutrition is a leading manufacturer of nutritional supplements, owning and operating two brands (Optimum Nutrition and American Body Building) with a comprehensive line of products across multiple categories. The mission of Optimum Nutrition is to produce distinc...
Pro Athletes Take HMB, Maybe You Should Too!
In the winter issue of MET-Rx Magazine is a great article by Nicole Wilkins called How I Won the IFBB Figure Olympia. Nicole discusses her training program, nutrition, presentation and supplementation. In her list of supplements Nicole states that she takes MET-Rx HMB 3x daily. If ...
HMB Increases the Cardiovascular Benefits of Exercise
Studies have proven that along with exercise, HMB helps aid in the reduction of risk factors associated with the cardiovascular system. Some of these benefits include lower LDL cholesterol, blood pressure, and cardiovascular risk. To find out more please click on Science Instead of Hype in the ...
HMB Featured in Flex Magazine!
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HMB Improves Aerobic Performance
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HMB highlighted in Natural Products Insider Magazine
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How HMB Reduces Recovery Time
HMB minimizes muscle damage during strenuous activity by minimizing protein breakdown. This allows you to recover quicker and to train at maximal intensity the next time. Follow the link to dig deeper on how HMB reduces recovery time… http://hmb.org/research/recovery.cfm
IPL World Championships Results
Congratulations to Sgt. David Douglas on his successful weekend in the IPL World Championships in Las Vegas. David set a new competition pr and IPL World Record with a raw bench of 551lbs. He also competed in the single ply division to hit a new competition pr and another IPL World Record with ...
HMB Improves the Effect of Weight Training
11 out of 11 published studies show a significant positive effect of HMB on lean gain. Find out more here… http://www.hmb.org/research/effects.cfm
HMB Survey
We want your opinion! Please take a minute to look over our short survey and tell us what you would like to see in fitness magazines. Follow the link to partake... http://www.hmb.org/survey/. We appreciate your feedback!
HMB featured in Power magazine
Check out the November/December issue of Power magazine to view their special Holiday Gift Guide section. HMB is on their list and should probably be on yours too. So go grab the Power magazine and flip to page 52 to read the Holiday Gift Guide to find out why HMB should be on your holiday list...
How to take HMB
The recommended dosage of HMB is three grams per day, but to really optimize your results you need to customize your dosage by body weight. Take a look at the dosing chart to see where you fall! To find out more about HMB dosing and timing please follow the link… http://www.hmb.org/resea...
Brad Gillingham sets World Record!
Congratulations to Brad Gillingham on his performance in Czech Republic in the IPF World Championships! Brad squatted 360kg (793lbs), pressed 270kg (595lbs), and pulled 397.5kg (876lbs) for a total of 1027.5 (2,265lbs). He not only placed first in the deadlift but also set a World Record! Foll...
Congrats Jennifer!
Congratulations to Jennifer Dietrick on her performance this weekend in the Iowa Pro! She looked stunning on stage! Check back for an exclusive interview and footage of Jennifer prepping for the show!
Congrats Jason!
Congratulations to Natural Bodybuilder Jason Kaiman for placing 5th in the NGA Pro Universe, which was also his first pro show! We're glad HMB has been able to assist you in your training and are very proud to have you as a part of Team HMB!
Momentous Weekend for Team HMB!
This weekend three athletes from Team HMB will be competing. First we have Jason Kaiman taking the stage in Coral Springs, FL for his pro debut in the NGA Pro Men & Women Bodybuilding Universe. On Tuesday he weighed in at 195lbs and 3% bodyfat and says it’s the best he’s ever looked.
On ...
Brad Gillingham featured in Powerlifting USA magazine
In the October issue of Powerlifting USA magazine Brad Gillingham is highlighted in the Power Forum section about supplements. Brad goes into detail about his supplement regiment and how it has helped him optimize his performance. One supplement he highlights in this section is GNC Pro Perform...
How HMB Works
HMB aids in increasing muscle protein (mass) by two mechanisms; decreasing protein breakdown and stimulating protein synthesis. This allows you to minimize muscle damage and tip the protein scale in your favor to increase muscle. To find out more on how HMB works follow the link… http://...
Gear Giveaway Winners!
Congratulations to Charlotte Q., Bryan B., Lance P., Christopher Z., Sarah A., Lance F., Jelani K., Tim J., Damion T., Nathan H., Michael M., Steve P., Sue K., Lindsey M., Freedom S., Jason R., Ed P., Heather H., Matthew B., and Chris E. We thank everyone for their support and will be contacting...
USAPL Raw Challenge Powerlifting Championships
Metabolic Technologies, developers of the ingredient HMB, is proud to be a sponsor of the 2012 USAPL Raw Challenge Powerlifting Championships at the Arnold Sports Festival. For more information please follow the link. http://arnold.usapowerlifting.com/?p=505
Exciting Weekend of Competitions
Three of Team HMB’s athletes will be competing this weekend! First we have Philita Wheeler taking the stage this weekend and making her Pro Debut in the Mid-American Pro-Am in Evansville, Indiana.
The Oktoberfest Bavarian Strongman Challenge is taking place this Saturday from 12pm-6pm in Ki...
Gear Giveaway!
Metabolic Technologies is giving away some sweet gear when you spread the word about Team HMB. Here’s how you get entered:
1. “LIKE” our Team HMB fanpage on facebook
2. “SHARE” our Team HMB fanpage by clicking share on the bottom left-hand side. A window will pop up called Share this page...
Sin City Strongman Challenge II Results!
Congratulations to John Conner for taking 4th place this weekend in the Sin City Strongman Challenge II! Stay tuned to read John’s write-up coming soon!
Here are the top 10 from the Sin City Strongman Challenge II:
1. Jerry Pritchett
2. James Rude
3. Matt Matheney
4. John Conner
5. Justin ...
Olympia Strongman Challenge Highlight Video
Check out the new video posted from the 2011 Olympia Strongman Challenge, features John Conner and Andy Vincent! http://youtu.be/Y81Jjl0j7IQ
HMB featured in Sports Nutrition Insider (SNI)
In the article SNI Interviews Our Resident HMB Expert, Jacob Wilson PhD Dr. Wilson goes into detail about five different supplements that are worth taking. One of the five supplements he talks about is HMB. Dr. Jacob Wilson is an assistant professor and researcher at the University of Tampa in...
Guess who takes HMB?
In the November issue of Ironman magazine is a great interview with Nicole Wilkens called Pretty Women. This in depth interview talks about how Nicole got into the fitness world and how she got to be the well-known figure champ that she is today. She also goes into detail about her training an...
HMB Featured in Muscle & Fitness Hers
In the Pulse: Nutrition section of Muscle & Fitness Hers is a short article on HMB (beta-hydroxy beta-methylbutyrate). It explains what HMB does and the benefits/edge it can give you as an athlete.
Go to your nearest news stand and pick up the September/October issue of Muscle & Fitnes...
HMB Featured in Flex
Check out the September 2011 issue of Flex magazine to find out what the experts say about HMB. In the Ask the Doc section of Flex experts Jim Stoppani, Ph.D. and Dave Lee answer nutrition and supplement questions from the readers.
So go grab the Flex September Issue and flip to page 224 ...
IFBB Phoenix Pro Results
Congratulations to Jennifer Dietrick on her performance this weekend at the IFBB Phoenix Pro. Jennifer took home sixth place against an amazing lineup of women! We are very proud to have Jennifer as a part of Team HMB!
Top Ten Bikini Pro Results:
1. Dianna Dahlgren
2. Cristina Vujnich
3....
Congrats Mike
Congratulations to Mike “Kujo” Kurzeja for winning his boxing match Friday night by unanimous vote! Mike battled hard with Syndey, Ohio’s Jeremy Wood and kept his status of being undefeated! We are very proud to have Mike as a part of Team HMB and glad that HMB has been able to assist him in hi...
Team USA beats Russia!
On August 14th; Vladivostok, Russia hosted the Pacific Strong: Russia vs. USA Strongman Championships. The Russian team included Alexander Klyushev and Alexander Lysenko who went up against USA strongman from Texas Andy Vincent and Travis Ortmayer. The competition consisted of 7 events includi...
NPC USA’s Results!
At the 2011 NPC USA’s in Las Vegas, NV; Bryce Holmes took 9th in the Super-heavyweight Class. Bryce was very happy with the top 10 finish in this very respectable class and especially for it being his first time competing at the USA’s
Also competing in the 2011 NPC USA’s was Jada Kelly. J...
Do You Believe In Miracles?
Take a look at TJ Tollakson's race report from winning the Ironman Lake Placid. Follow the link and click on the news section for the report! http://www.tollakson.com/
HMB Featured in Ironman!
In the September 2011 issue of Ironman is a great article by Jacob Wilson and Gabriel Wilson on the ingredient HMB. In the article HMB: The Perfect Supplement for Preventing Muscle Loss as You Age, the authors talk about how the aging process works and that after the age of 50 muscles start to ...
Tollakson Wins Ironman Lake Placid!
TJ Tollakson won his first Ironman title yesterday at the Ironman Lake Placid! He edged out previous Lake Placid champ Ben Hoffman by 8 minutes and 14 seconds. TJ had a combine total of 8:25:15 with a 2nd best swim of 50:27, near record bike of 4:33:33, and 3rd best run of 2:56:45. Look below...
Congrats Bryan!
Congratulations to Bryan Dermody for taking 1st place this weekend in the NAPF Deadlift Championships. Bryan was good on all three attempts ending his third with a 771 lb pull. We are very proud of Bryan and glad that HMB has been able to assist him in his heavy training regime. Watch how he p...
Congrats Jada!
Congratulations to Jada Kelly for taking third at the NPC Los Angeles Championships! She will be competing again next weekend at the USA’s in Las Vegas in hopes of earning her pro card! We are proud to have Jada as a part of Team HMB and are looking forward to seeing how she performs next weekend!
Big Weekend Ahead!
The NAPF Pro Grand Prix Bench Press and Deadlift Championships start this Saturday in Atlantic City, NJ. Our very own Bryan Dermody will be competing in the deadlift portion and is looking to pull some big numbers this weekend. If you’re free Saturday and would like to watch the meet go to www...
Branch Warren Classic Photos!
Here are a few stage photos of Jackie Haas from this last weekend at the 2011 Branch Warren Classic.
Branch Warren Classic Results
A big congratulation goes out to Jackie Haas for placing 3rd this weekend in the Branch Warren Classic! This top 3 finish also qualified her for USA’s in two weeks! Check back for photos and footage coming soon!
Congrats David Douglass!
Congratulations to David Douglass for his many feats this weekend in powerlifting. David took first place in the 308lb division of both the USPA Military Nationals and USPA Open Nationals. He also competed in a push contest the next day where he benched 738.5lbs beating the World Record in his ...
John Conner featured in Powerlifting USA
In the June issue of Powerlifting USA is a great article called Hardcore Gym: #108 Big Al’s Dino Gym. In it Rick Brewer of House of Pain sits down with owner, Allan Myers and strength athlete, Scott Tully to talk about what makes this gym and the people in it unique. This gym in known for bein...
Copper Creek Triathlon Results
Congratulations to TJ Tollakson for taking 2nd place this weekend in the Copper Creek Triathlon in Pleasant Hill, IA. This triathlon consisted of a 750m swim, 20k bike, and 5k run. TJ finished with a time of 57:46! Below are the top ten at the finish line:
1. Patrick Davis 56:30
2. ...
Our Science. Your Results.
Not only does HMB have the science to back it, but it also has many athletes that have made it a part of their training regimen too. Take a look at what Kris Lynn, also known as Lil_Kris on bodyspace, has to say about her experience with HMB... http://www.hmb.org/testimonials/
Tollakson wins the Subaru Ironman 70.3 Eagleman
With a tough lineup of competitors yesterday in the Subaru Ironman 70.3 Eagleman, TJ Tollakson was able to push ahead and take home the gold. Tollakson started in the leading pack out of the water and during the bike split pulled ahead setting a new race best at 2:03:41 for the bike split. Tra...
Gillingham and Weite both take 1st at the USAPL Nationals!
This past weekend Brad Gillingham and Nick Weite competed in the USAPL Nationals in Bay St. Louis, MS! Each of them had a great day of lifting.
Brad Gillingham competed in the SHW class. Brad squatted 865.3lbs, pressed 584.2lbs, and pulled 870.8lbs for a total of 2320.3lbs. He took firs...
California State Championships Bikini Results!
Congratulations to Jada Kelly for placing 3rd this past weekend in the California State Championships Bikini Class D division! Follow the link to read Jada’s blog about the competition! http://www.jadakellyfit.com/
Jada will be competing next in the NPC Los Angeles Bikini Championships on ...
HMB featured in Muscular Development
In the July issue of Muscular Development is a short article called HMB Builds Muscle by Stimulating the mTOR Pathway. This article discusses what HMB is and how studies have shown HMB helps promote muscle hypertrophy.
So be sure to pick up the Muscular Development July issue in stores now ...
USPA Patriot Games Powerlifting Challenge Results
Congratulations to Sgt David “The Beast” Douglass for doing so well this weekend in the USPA Patriot Games Powerlifting Challenge. David pushed 450lbs, pressed 683lbs, and pulled 662lbs for a total of 1,795lbs. David finished as the Gold medalist and also received the best lifter award. He al...
Missouri’s Strongest Man: The Gus Lohman Memorial VIII
June 11th Eric Todd and Conan Wass will be hosting the Missouri’s Strongest Man: The Gus Lohman Memorial at the Belton Hanger in Kansas City, MO. All the proceeds from this event will be going to the charity Camp Quality. It’s a great event to get involved with and donate to. If you would lik...
Ironman St. George Results
Congratulations to TJ Tollakson for placing 3rd this weekend in the Ironman St. George! His splits were 49:18 swim, 4:49:25 bike, and 2:58:02 run giving him an overall time of 8:40:20. Below is the top 20 placings from the race:
1 Hecht, Mathias 08:32:03
2 Twelsiek, Maik 08:33:46
3 Tol...
Big weekend ahead…
Two of the Team HMB athletes will be stepping on the stage this weekend! IFBB Pro Bikini Jennifer Dietrick will be at the Pittsburgh Pro and Jason Kaiman will be at the NGA Heart of America Natural Classic in Peoria, Illinois.
Team HMB Member TJ Tollakson will also be competing in the Iro...
Our Science. Your Results.
Ever wonder who out there is taking HMB? Look no further, Bodyspace Spokemodel Jennifer Rankin takes it and you should too. In the June 2011 issue of Ironman is a great interview with Jennifer Rankin and it is titled Lone Star Beauty. Jennifer talks about how she got into competing, what her ...
Our Science. Your Results
With all the science backing HMB, many athletes have made it part of their training regimen. Find out why Steve Poynter has added this supplement to his daily regimen... http://www.hmb.org/testimonials/
USAPL Empire Classic GNC Pro Deadlift Results
Team HMB athletes showcased their strength this weekend in the USAPL Empire Classic GNC Pro Deadlift with 3 placing in the top 5 at the event. Below are the results of the top five placing and their weight lifted.
1st – Brad Gillingham 387.5kg/854lbs
2nd – Randall Harris 38...
HMB featured in Muscular Development
In the June issue of Muscular Development Robbie Durand wrote an article called HMB Increases Muscle Mass Through the mTor Pathway. In this article Durand talks about the research and science behind this product. He also goes further into some of the different studies that have been done on HM...
Jada Kelly Interview!
Jada is a fitness enthusiast who has her plate full from teaching P.E. to personal training to prepping herself for competitions. With only a year under her belt as a NPC bikini competitor Jada has set the bar high and plans to achieve her pro card this year. We welcome Jada as the newest memb...
Our Science. Your Results.
11 out of 11 clinical studies have proven the effectiveness of HMB, but hear what real athletes like yourself have experienced. Follow the link to read inspirational bodyspace member Charlotte Quillen’s (beautifulgrace) testimony… http://www.hmb.org/testimonials/
3 Weeks Out
Jason Kaiman is just under 3 weeks out from his natural bodybuilding competition. He will be competing in the NGA Heart of America Natural Classic in Peoria, Illinois. Check out his new progress pics!
Ochsner Ironman Results
Due to the weather on Sunday the race was turned into a duathlon (bike + run only). TJ Tollakson crashed and shredded a tire in the race on some jagged concrete. He was unable to fix it and had to ride on a carbon rim for 2 miles with a roadrash leg. TJ still was able to finish the race and...
Congrats Bryce!
Congratulations to Bryce Holmes this weekend on finishing first in both the Iowa State Championships and Midwest Open. He also won both overall titles and qualified for Nationals. We are very proud to have Bryce as a part of our team!
Our Science. Your Results.
Find out what your results could be if you took HMB. Follow the link to read about natural bodybuilder Chad Shaw’s experience… http://www.hmb.org/testimonials/
Fight Night at the Horseshoe Casino Results
Mike Kurzeja had a grueling boxing match this weekend and it ended up being a draw by all judges 38-38. Congrats to Mike for still having his undefeated record!
5 Minute Fitness: A Fitness Fix for Moms or the Busy Woman
Check out Team HMB athlete Jada Kelly's NEW article on RX Muscle's website that gives you 5 different workouts for those busy woman and moms on the go! Read about it here!
Mike Kurzeja featured in Optimum Nutrition Product Catalog!
In the Spring/Summer 2011 Optimum Nutrition Product Catalog is the article Training & Eating Like a Pro Boxer that features Team HMB/ON/ABB athlete Mike Kurzeja. It talks about how Mike got involved with boxing and what his training and nutrition regime entails. Go online now and request a comp...
Our Science. Your Results.
We have the research, but more importantly what results will you get from using HMB? See what fitness guru Aubrie Richeson has experienced from using HMB… http://www.hmb.org/testimonials/
Introducing Jada Kelly!
MTI is pleased to announce NPC Bikini Competitor Jada Kelly has joined Team HMB!
Jada began her obsession with fitness while working at the student rec center in college. It may have started as just a college job for money but it turned into something much more. While there she got aerobic...
2011 IFBB Muscle Contest Pro Bikini Results!
Congratulations to all those that competed this weekend in the 2011 IFBB Muscle Contest. Team HMB athlete Jennifer Dietrick placed 9th this weekend in an impressive lineup of girls.
IFBB Muscle Contest Pro Bikini Results:
1. Amanda Latona
2. Dina Al-Sabah
3. Abbie Burrows
4. Zhanna Rotar
5....
Nick Weite Interview
Nick Wiete is a 31 year old police officer, husband, and father from Saint Louis, MO; who has already made a name for himself in powerlifting. He started competing 4 years ago and since starting has competed twice in the IPF World Championships and plans to really make his mark in the upcoming ...
Our Science. Your Results.
HMB has been proven to play a key role in maximizing training results. Our research shows it and the results of other athletes just like you do too. Take a look at one of the top selling HMB products on Bodybuilding.com. See all the bodyspace members that use it and read the reviews about this...
Introducing Nick Weite!
MTI is pleased to announce that Powerlifter Nick Weite has joined Team HMB!
This St. Louis police officer started competitively powerlifting 4 years ago and has quite the list of accomplishments since he began. He has qualified for the Worlds the last two years placing 4th in 2009 and 2nd i...
Team HMB Athletes featured in Inside Fitness magazine!
NPC figure competitor Jackie Haas and powerlifter Brad Gillingham are featured in the Muscle News section of Inside Fitness. To find out more go grab the April/May 2011 issue of Inside Fitness at your nearest newsstand and turn to page 40 to read about these two accomplished athletes! Also keep...
Philita Wheeler Interview
Philita Wheeler isn’t your typical WNBF Pro Athlete; she actually spends most of her time at her full time job as a certified public accountant and as a part-time Professor of Accounting. We welcome Philita to Team HMB and are excited to get to know more about how this business woman made it in...
Introducing new team member Philita Wheeler
MTI is pleased to announce WNBF Figure Pro Philita Wheeler has joined Team HMB!
Philita, a certified public accountant and part-time Professor of Accounting, began her debut in bodybuilding in December of 2009. After her first steps on stage there was no turning back, she just loved the atm...
Top Uses for the Reverse Hyper
Featured in the December issue of Powerlifting USA is an article by Team HMB powerlifter Bryan Dermody. In his article Top Uses for the Reverse Hyper, he discusses the importance of posterior chain strength and gives instructions on how the reverse hyper should be utilized and exercises execute...
Congrats Sgt. David Douglass!
MTI would like to congratulate Sgt. David Douglass in his performance this weekend in the 2010 USPA Camp Pendleton Open Powerlifting Meet. He won over 8 awards at the meet and also hit a new pr on his bench with a press of 661 lbs. Stay tuned to hear more from Sgt. David Douglass in his blog co...
Congrats Eric!
MTI would like to congratulate Eric Todd on doing so well this weekend in a powerlifting meet in Omaha, NE. Eric won his weight class and was also the best lifter in the push/pull division! Stay tuned for a blog from Eric soon to come!
Introducing Sgt David Douglass!
MTI is pleased to announce that powerlifter Sgt David Douglas has joined Team HMB!
David is proudly a part of the United States Marine Corps now for 4.5 years. During his free time on the base David got interested in weightlifting. His Gunnery Sergeant noticed his progression in the gym a...
Brad Gillingham takes bronze!
A big congratulation goes out to powerlifter Brad Gillingham for taking bronze in the IPF World Championships! Brad missed 2nd place by only 2.5kg. This was Brad’s 13th time competing at the IPF World Championships and at the age of 44 he was able to pull 881lbs in the deadlift, beating the Mas...
IFBB Sacramento Pro Results
MTI would like to congratulate Jennifer Dietrick on her performance this weekend in the IFBB Sacramento Pro. It was a competitive line-up and Jennifer ended up placing 8th. We are very proud to have her as a part of Team HMB and are glad that HMB has helped her with recovery and staying lean fo...
Team HMB athletes featured in Inside Fitness!
Strongman John Conner and IFBB Pro Athlete Jennifer Dietrick are both featured in the December/January issue of Inside Fitness. In the short article “Team HMB Athletes Continue to Step up Their Game!” it talks about recent accomplishments of these two athletes.
To read more, go purchase a...
Loss of a friend
Our sincere condolences go to the family and friends of Nick Winters. He was an amazing man that will truly be missed.
Overall Figure Champion!
A big congratulation goes out to Jackie Haas for being the overall Figure champion this weekend at the Bill Grant Classic in Atlantic City. This is a huge accomplishment, especially being her second time on stage ever. We are very proud to have Jackie as a part of Team HMB and that HMB has assi...
USAPL Deadlift Nationals Video!
Watch Team HMB athletes John Conner and Bryan Dermody as they compete in the USAPL Deadlift Nationals to qualify for the IPF Deadlift at the Arnold Sports Festival! Click here to watch the video!
Qualifying for the Arnold!
Congratulations to Bryan Dermody for taking 1st in the USAPL Deadlift National Championships last weekend in Denver, CO! Bryan completed a pull of 342.5kg (755lbs) on his third attempt giving him a Wilks score of 200 and placing first in the deadlift competition. This event also qualified him ...
Congrats Jackie!
Congratulations to Jackie Haas for placing 3rd in the figure division of the NPC Red River Classic in Norman, OK! We are so proud that Jackie was able to do so well in her first figure competition and that HMB has been there to help aid her intense training. Jackie will be competing again Octob...
Ironman World Championship results!
This weekend one of the biggest triathlon events took place in Kona, HI; the Ironman World Championships. Tens of thousands of athletes attempt to get a spot at this event, but only 1,800 are selected to compete. Each competitor has to complete a 2.4 mile swim, 112 mile bike ride, and finish wi...
USAPL Kansas State Championships
Congratulations to John Conner this past weekend in the USAPL Kansas State Championships. John broke a state record in the deadlift with a pull of 815lbs and also had a combined total of 1830. Check out some of the footage from the competition here. We are very proud to have John as a part of ...
INBF Midwest Natural Bodybuilding Results
Congratulations to Jason Kaiman for placing 2nd this weekend in the INBF Midwest Natural Bodybuilding Competition in Madison, WI! It is a nice way to end this year’s competition season for Jason. We are proud to have Jason as a part of Team HMB and glad that HMB has been there to aid him in his...
2010 Olympia Photos Posted!
The Mr. Olympia Expo was again successful this year! Follow the link to see a few of the highlights of at the event! Click here to see more!
HMB featured in The Top Supplements for Natural Bodybuilding
In the October issue of Muscular Development Dr. Layne Norton writes a great article called The Top Supplements for Natural Bodybuilding. In this article natural pro bodybuilder Layne talks about 6 different supplements, one being HMB, and how these products can help optimize your results. He ...
Featured segment on The Doctors tv show: Promote muscle health with HMB!
On yesterday’s episode of The Doctors they talked about the importance of maintaining and improving muscle health, especially after the age of 40. They discussed a variety of things you can do to promote muscle health like a balanced diet and physical activity, but there is something else out th...
Team HMB Athletes featured in Inside Fitness!
Strength athletes Brad Gillingham, John Conner, and Bryan Dermody are highlighted in the October/November 2010 issue of Inside Fitness magazine. In the article Team HMB Athletes Continue to Be on Top it briefly talks about each of these athlete’s recent accomplishments and what’s next on their ...
Congrats TJ!
MTI would like to congratulate TJ Tollakson on a nice performance this weekend in the Ironman 70.3 Branson. TJ finished with a time of 04:21:44 placing him in 7th. Less than 3 weeks til TJ will be competing in the Ironman Championships at Kona, HI. We are very proud to have TJ as a part of Tea...
Justin Blake wins America’s Strongest Man 105 kg!
Sixteen strongman made their way to Detroit this weekend to compete in the America’s Strongest Man all hoping to take home the 10K prize money. With a total of six events the competition was a tight race and after the final event was tied between Justin Blake and Jacob Bodi. It all came down t...
Congrats Jennifer!
MTI would like to congratulate IFBB pro athlete Jennifer Dietrick on placing 6th this weekend in the IFBB Tournament of Champions. “It was my best posing yet…my photos show it,” stated Jennifer. Continue to check back for a blog from Jennifer coming soon!
Team HMB at Mr. Olympia Expo!
If you’re a fitness enthusiast then you should come check out the Mr. Olympia Expo in Las Vegas September 24-25, 2010. Meet amazing athletes, go to different seminars, and see fierce competitions. Members of Team HMB will be at the MTI/HMB Booth (Booth #701), so be sure to stop by! We will als...
NEW EAS Product Line - Pro Science
EAS is one of the leading science-based sports nutrition companies that has been around since 1990. EAS has recently launched a new line of cutting edge products called Pro Science. Included in that line are 3 products that contain the essential ingredient HMB (β-hydroxy β-methylbuty...
Congrats TJ!
Congratulations to TJ Tollakson for placing 9th yesterday in the Ironman 70.3 Timberman with a time of 4:06:50! Less than 7 weeks now until TJ competes in the Ironman World Championships in Kona, Hawaii. We are very proud to have TJ as a part of Team HMB and wish him the best of luck these next...
Congrats Jennifer!
MTI would like to congratulate Jennifer Dietrick on a great performance this weekend in the Europa Supershow in Dallas, TX! Jennifer took home 5th and will be competing again next month in L.A.! We are so proud to have her as a part of Team HMB and glad that HMB has helped her stay lean with he...
Congrats John!
MTI would like to congratulate John Conner on doing so well this weekend in the ASC National Championships. John finished in 9th, qualifying him for America’s Strongest Man at the Olympia! We are very proud to have John as a part of Team HMB and that HMB has helped him in his training. Stay tu...
HMB Users/Strongman Athletes Featured in Upcoming Event
Team HMB athlete John Conner and Andy Vincent are both featured in the Olympia’s Strongest Event article in the September 2010 issue of Muscle & Fitness magazine. The article talks about the Olympia hosting its second-annual strongman competition this fall in Las Vegas and about the different e...
Ironman 70.3 Racine Results...
Congratulations to TJ Tollakson for his 3rd place finish yesterday in the Ironman 70.3 Racine! TJ finished with a time of 4:00:36, even after breaking the aerobars on his bike! TJ will be competing next in the Big Creek Triathlon August 8th. We are so proud to have TJ as a part of Team HMB and...
Congrats Bryan!
Congratulations to powerlifter Bryan Dermody for taking 1st place in the 125 kg division of the USAPL Men’s Open Deadlift in Ft. Lauderdale, FL! Bryan won with a pull of 760 lbs and was also awarded Best Lifter. We are very proud to have Bryan Dermody as a part of Team HMB and that HMB has enab...
Congrats John!
Congratulations to John Conner for such a great performance and placing 3rd this past weekend in the Philly Strongman Meet! We are proud to have John as a part of Team HMB and glad that HMB has been an asset in his recovery! Stay tuned to read a blog from John on how the competition went!
Congrats TJ!
Congratulations to TJ Tollakson and the rest of the triathletes that competed this weekend in the Ironman 70.3 Buffalo Springs Lake! TJ finished the race with a time of 04:00:43 placing him 4th overall! We are so proud to have TJ as a part of Team HMB and pleased that HMB has been able to help h...
Congrats Brad!
MTI would like to congratulate powerlifter Brad Gillingham on earning yet another title as National Champion in the USAPL Men’s Open Nationals last weekend in Palm Springs, CA! This win gives Brad his 11th career National Championship win and also qualifies him for the Men’s World Team. He will...
Congrats TJ!
MTI would like to congratulate TJ Tollakson for winning the Copper Creek Sprint in Pleasant Hill, IA yesterday! TJ finished with a time of 57:08. We are very proud to have TJ as a part of Team HMB and wish him the best of luck next weekend in the Hy-Vee ITU!
Featured Product of the Month - SciFit HMB 2500
This month’s featured product is SciFit’s most recent HMB creation, HMB 2500.
SciFit is a part of ATF Fitness Products, which was established in 1991 by James Vercellotti. Vercellotti started the company with the vision of creating a world-class nutrition product line. ATF Fitness Product...
Congrats Mike!
MTI would like to congratulate Mike Kurzeja for winning his bout last Saturday! Mike won in the first round of the fight with a technical knockout (TKO). We are proud to have Mike as a part of Team HMB and are glad that HMB has assisted him in his training. Need something to help with your tr...
Congrats to Eric!
MTI would like to congratulate Eric Todd for being the Champion of the Highland Games this weekend in Joplin, Missouri! We are very proud to have Eric as a part of Team HMB. Stay tuned for a blog about the event from Eric.
Congratulations TJ!
MTI would like to congratulate TJ Tollakson on his performance in the Rohto Ironman 70.3 Florida. Tollakson crossed the finish line with a time of 03:58:59 placing him in 7th. Great way to start off the year! We are very proud to have TJ as a part of Team HMB!
Competition Photos of Jason Kaiman
Jason Kaiman last weekend took the overall win at the NANBR Nutri-Sport Natural Iowa and Central Midwest Bodybuilding Competition. This win also earned him his pro card. To the right are some of the photos of him from the show. We are very proud of Jason Kaiman and to have him as a part of Tea...
Congrats Jason Kaiman!
MTI would like to congratulate Team HMB member Jason Kaiman on his great win this weekend. Jason was able to win three first place trophies this weekend, making him the overall winner of the NANBF Nutri-Sport Natural Iowa and Central Midwest Bodybuilding Competition. The win has also earned Ja...
Congrats TJ Tollakson!
MTI would like to congratulate TJ Tollakson on his performance in the Revolution3 Triathlon in Knoxville, Tennessee with a time of 01:56:00.936. TJ will be competing again this next Sunday in the Rohto Ironman 70.3 Florida. Best of luck in this upcoming triathlon!
Team HMB Athletes featured in Inside Fitness magazine June/July 2010 Issue!
Powerlifters Bryan Dermody and Brad Gillingham are highlighted in the June/July 2010 issue of Inside Fitness magazine in the article Team HMB Athletes Represent at the GNC IPF Pro Deadlift at the Arnold Classic. The article talks about the performance of these two impressive powerlifters during...
Jennifer Dietrick's Leg Day Training
A new leg day training session was posted on youtube of Team HMB athlete Jennifer Dietrick. Click here to see the video.
Where to find the supplement HMB
There are many options to choose from when purchasing HMB and many of these options can be found right on our Web site, hmb.org .
HMB comes in capsules and also comes in powder form. Some of the products that come in capsule form include Optimum Nutrition HMB 1000 Caps and GNC Pro Perfor...
HMB featured in “A2Z Guide to Supplements” in summer 2010 issue of Musclemag
In Musclemag’s special summer 2010 issue Dwayne Jackson, PhD writes a reference guide to supplements for all your needs. The article features protein powders, glutamine, creatine, fat burners, amino acids, and of course, HMB. Jackson talks about how HMB (beta-hydroxy beta-methylbutyrate) is a ...
Congrats TJ!
MTI would like to congratulate TJ Tollakson for placing 7th in the Ironman Lonestar 70.3 this Monday! It's a great start to the season. We are very proud to have TJ as a part of Team HMB and for HMB to assist in his endurance training! TJ’s next triathlon will be in Knoxville, Tennessee on May 9...
HMB featured in “Naturally Huge” in Iron Man’s June Issue!
In Iron Man’s June issue of 2010 John Hansen, Mr. Natural Olympia, writes about his experiences with training, nutrition, and supplements. In this article, he features HMB. He talks about how it is a great supplement that aids in muscle recuperation and recovery. He goes into further detail a...
