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"I have counted on HMB to help with my recovery since my college days. As a former Division I heptathlete and high jumper, I had to perform optimally during two-a-days and competing in multiple events in one day. When I started training for figure competitions, I started taking HMB again. I noticed that I wasn't as sore after workouts, and I was able to keep my training intensity high. I also noticed that I was able to maintain more lean muscle mass as I prepared for the stage. I believe that it helped me with my success as a figure athlete and as a track athlete!"