MTI Biotech

Blogs & News

Shawn Baier
COO/Director of Sales & Marketing
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Justin Blake
Strongman
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Sam Dancer
CrossFit/NPGL Athlete
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Bryan Dermody
Powerlifter/Strength Athlete
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Jennifer Dietrick
IFBB Pro/Martial Artist
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David Douglas
Powerlifter/Strength Athlete
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Taylor Drescher
CrossFit/NPGL Grid Athlete
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Jared Enderton
NPGL Athlete/Olympic Weightlifter
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Tate Fisher
CrossFit Athlete
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Brad Gillingham
Powerlifter/Strength Athlete
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Bryce Holmes
Bodybuilder
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Carissa Johnson
WBFF Pro/Fitness Model
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Jada Kelly
NPC Bikini Competitor
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Mike "Kujo" Kurzeja
Super-Middleweight Pro Boxer
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Danyelle Mastarone
NPC Figure Competitor
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Tim Nassen
Bodybuilder, Powerlifter, Former Strongman
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Molly Jo Andrusyk
Marketing Coordinator
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Steve Nissen
Inventor of HMB
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Spenser Remick
ASC Pro Strongman
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Priscilla Ribic
USAPL/IPF Powerlifter
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Erin Stern
IFBB Figure Pro/USATF Competitor
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Eric Todd
Strongman/Strength Athlete
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TJ Tollakson
Pro Triathlete
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Nick Weite
Powerlifter
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Philita Wheeler
NPC Figure Competitor
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May 25, 2016

Question: "What should you be consuming pre and post workout to optimize your training results?"   Read More

May 24, 2016

This past weekend the USA Powerlifting Open Nationals took place in Aurora, CO.  Team HMB athlete Priscilla Ribic competed in the Master's 1 Division and finished her day with a 232.5 kg (512 lbs.) squat, a 147.5 kg (325 lb.) bench press and a 225 kg (496 lb.) deadlift.  This... Read More

May 18, 2016

The highly anticipated start of 2016 Reebok CrossFit Games Regionals began with this past weekend with the Pacific, South, and California Regions competing.  Team HMB athlete Taylor Drescher competed with Team CDR (CrossFit CDR Redlands) at the California Regionals in hopes of qualifying for the Reebok CrossFit Games.  After 3... Read More

May 17, 2016

Are you looking to get that stagnant bench press moving, add some lockout strength to your deadlift, or simply working on building that v-shaped back?  Adding in additional back assistance exercises is the key to achieving your goals.  As a competitive strength athlete for over 25 years the foundation of... Read More

May 12, 2016

NutraKey’s mission is make life better through health, wellness, and happiness.  Their company takes pride in providing supplements that are manufactured with the highest quality ingredients.  In their muscle building line is this month’s featured product: HMB. HMB (beta-hydroxy-beta-methylbutyrate) is a metabolite of the branched chain amino acid leucine.  When you... Read More

May 10, 2016

Question: "When trying to lean down for a show do you do a big calorie deficit or what is your strategy for getting lean during contest prep?"   Read More

May 4, 2016

Question: "Going into a powerlifting meet do I need to taper the week before, or when should I start tapering before the competition?" I have utilized the same type of taper most of my powerlifting career. As a Heavyweight lifter I typically always compete on Sundays.  My typical training week consists... Read More

May 3, 2016

Q: Hey Justin, thanks for taking time to sit down and chat with us!  For those who don’t know you, tell us a little bit about your background and what got you into competing in Strongman? Justin:  Prior to competing in strongman, I was heavily involved in track and field specializing... Read More

April 27, 2016

Question "How much do I need to lift to be able to build my booty?"   Read More

April 20, 2016

Question: "I have issues with the top end of my deadlift.  What are some drills or techniques I can incorporate to work on my lock out at the top?" This problem typically comes down to one or more of the following three factors: Lower back strength Upper back strength Glute strength After accessing which of... Read More

 
 
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