MTI Biotech

Blogs & News

Shawn Baier
COO/Director of Sales & Marketing
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Justin Blake
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Sam Dancer
CrossFit/NPGL Athlete
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Bryan Dermody
Powerlifter/Strength Athlete
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Jennifer Dietrick
IFBB Pro/Martial Artist
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David Douglas
Powerlifter/Strength Athlete
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Taylor Drescher
CrossFit/NPGL Grid Athlete
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Jared Enderton
NPGL Athlete/Olympic Weightlifter
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Tate Fisher
CrossFit Athlete
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Brad Gillingham
Powerlifter/Strength Athlete
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Bryce Holmes
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Carissa Johnson
WBFF Pro/Fitness Model
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Jada Kelly
NPC Bikini Competitor
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Mike "Kujo" Kurzeja
Super-Middleweight Pro Boxer
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Danyelle Mastarone
NPC Figure Competitor
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Tim Nassen
Bodybuilder, Powerlifter, Former Strongman
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Molly Jo Andrusyk
Marketing Coordinator
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Steve Nissen
Inventor of HMB
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Spenser Remick
ASC Pro Strongman
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Priscilla Ribic
USAPL/IPF Powerlifter
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Erin Stern
IFBB Figure Pro/USATF Competitor
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Eric Todd
Strongman/Strength Athlete
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TJ Tollakson
Pro Triathlete
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Nick Weite
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Philita Wheeler
NPC Figure Competitor
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January 21, 2017

The next time you are taking a bathroom selfie, check your resolve in the mirror as well! We are about halfway through January, so now is the perfect time to check in on our New Year’s Resolutions. January always brings about big dreams and major plans, myself included. Research reveals... Read More

January 19, 2017

This past October, I competed in the IAWA Gold Cup meet.  It is like the World Championships of record breaker days.  You choose one lift, and your opener must be a World Record.  There were lifters there from the US, Britain, Scotland, Finland and Australia.  I chose a lift called... Read More

January 18, 2017

Whether you are an elite athlete or the occasional gym-goer, EAS is dedicated to providing the highest-quality sports nutrition products to help you reach the next level.  EAS ensures quality and safety with 100% certification for banned-substance testing on all their products.  Under EAS’ Myoplex line dedicated to maximizing muscle... Read More

January 17, 2017

I kicked off 2017 by traveling to the NSCA Coaches Conference in Nashville, TN.  This year the conference was held at the Gaylord Opryland Resort and Convention Center.  The magnitude of the Gaylord Opryland Resort is something that you really have to see for yourself to understand.  It has indoor... Read More

January 16, 2017

Your last contest for the year is over.  It is now time to eat, grow and reflect.  This is also the time and place to lay the groundwork for the upcoming season.  Use this time to evaluate all of it; the good, the bad and the ugly!  It is a... Read More

December 15, 2016

The Vitamin Shoppe is focused on making the world a healthier place, one life at a time.  Since opening their first store in 1977, their goal has been to help people meet their health and wellness needs by providing top quality products.  In their supplement line BodyTech is this month’s... Read More

December 13, 2016

One of the mistakes that I see lifters make when trying to increase the bench press is overtraining the bench press movement, and not hitting enough assistance work.  You can work the pecs and triceps multiple times a week, but if the upper back, shoulders and traps are not strong... Read More

December 12, 2016

Question: "When should a weight belt be utilized in training and when is it not necessary?" The only training session that I put on a weightlifting belt on a regular basis is when I’m training the bench press.  Arching your back when bench pressing will help you lift more, but can... Read More

December 6, 2016

My fitness journey has been quite the trip. I've gone from soccer endurance bunny in high school with little to no weightlifting, to more of a runner during college. I then joined the gym due to a running injury and started weightlifting. My goals changed from simply staying in shape,... Read More

November 16, 2016

My daughters, Emily and Lizzy, wrapped up their busy fall sports seasons last week.  Emily is a senior this year. She ended her High School Cross Country season on a high note by qualifying individually for the Minnesota State Championships. We got to watch her run in State last weekend... Read More

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